This room is designed to let you connect with your breath. Allow your body to flow, pulse and restore. Let’s turn down the stresses and turn up the heat!
view moreThis room is designed to tone, chisel, and create the best, strongest version of you. Let’s Lift!
view moreThis room is designed with a beat in mind. Clip in and lose yourself to the beats, rhythm, and high energy this class provides!
view moreCome train with the best instructors in the area, who will guide you through safe and effective workouts while motivating you through each class. Our instructors bring a special element to our studio that you’ll not want to miss!
ContactDownload the LIFT HANOVER App to easily book classes and manage your fitness experience-anytime, anywhere. Make class bookings, get added to a waitlist, purchase class packages and unlimited memberships and keep up to date with the latest products and services and more all from your device.